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Danberu Nan Kiro Moteru?

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Status: ongoing

Last updated: 5 days ago

Views: 435

Category: shounen

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Want to diet? Want to train? School-girl body modification comedy! Join gyaru Sakura Hibiki and ojou Souryuuin Akemi as they lift weights and exercise with the help of macho-man Machio! Learn for yourself how good form, good diet and plenty of exercise will help with healthy living!! Let's muscle!!! Links: Sandrovich's Twitter Maam's Twitter Anime on ANN

Chapter name Time uploaded

Vol.10 Chapter 101 Pushdowns 5 days ago Vol.10 Chapter 100 Wheelbarrow Jun 21, 2020 Vol.10 Chapter 99 Hammer Training Jun 7, 2020 Vol.10 Chapter 98 Sambo & Cleans Jun 6, 2020 Vol.10 Chapter 97 Kettlebell Swings Jun 5, 2020 Vol.10 Chapter 96 Narrow Bench Press Jun 3, 2020 Vol.10 Chapter 95 Box Jumps May 28, 2020 Vol.10 Chapter 94 Tire Flip May 26, 2020 Vol.10 Chapter 93 Chest Flys & Rear Delts May 22, 2020 Vol.9 Chapter 92 The Hibiki Pawn May 17, 2020 Vol.9 Chapter 91 HMB May 17, 2020 Vol.9 Chapter 90 Hanging Leg Raises May 10, 2020 Vol.9 Chapter 89 Jump Rope May 7, 2020 Vol.9 Chapter 88 Farmer's Walk May 5, 2020 Vol.9 Chapter 87 HIIT May 3, 2020 Vol.9 Chapter 86 Cossack Squats May 2, 2020 Vol.9 Chapter 85 Compression Training Apr 27, 2020 Vol.9 Chapter 84 Lunges Apr 23, 2020 Vol.9 Chapter 83 Obliques Apr 21, 2020 Vol.9 Chapter 82 Acupressure Apr 19, 2020 Vol.9 Chapter 81 Pike Press Apr 18, 2020 Vol.9 Chapter 80 French Press Apr 17, 2020 Vol.9 Chapter 79 Vocal Training Apr 16, 2020 Vol.9 Chapter 78 Reverse-Grip Push-Ups Apr 14, 2020 Vol.9 Chapter 77 Macho the Gathering Apr 12, 2020 Vol.9 Chapter 76 Forearm Training Apr 12, 2020 Vol.9 Chapter 75 Lat Pull-Downs Apr 9, 2020 Vol.9 Chapter 74 Reverse Abdominal Breathing Apr 7, 2020 Vol.8 Chapter 73 Front Squats Mar 7, 2020 Vol.8 Chapter 72 Side Hops Mar 7, 2020 Vol.8 Chapter 71 Bouldering Feb 17, 2020 Vol.8 Chapter 70 Side Raise Dec 14, 2019 Vol.8 Chapter 69 Straight Neck Dec 14, 2019 Vol.8 Chapter 68 Dumbbell Shoulder Press Sep 14, 2019 Vol.8 Chapter 67 Drop Set Aug 26, 2019 Vol.8 Chapter 66 Isometric Stretching Jul 24, 2019 Vol.8 Chapter 65 Dynamic Visual Acuity Jul 24, 2019 Vol.7 Chapter 64 Bulgarian Split Squats Jul 1, 2019 Vol.7 Chapter 63 2 Week Abs Jul 1, 2019 Vol.7 Chapter 62 Super Slow Jun 1, 2019 Vol.7 Chapter 61 Reverse-Grip Bench Press Jun 1, 2019 Vol.7 Chapter 60 Plate Training Apr 14, 2019 Vol.7 Chapter 59 Samurai Muscle Training Apr 14, 2019 Vol.7 Chapter 58 Floor Press Mar 13, 2019 Vol.7 Chapter 57 Hammer Curls Feb 19, 2019 Vol.6 Chapter 56.5 Jun 28, 2019 Vol.6 Chapter 56 Ab Workouts Feb 19, 2019 Vol.6 Chapter 55 Personal Training Feb 19, 2019 Vol.6 Chapter 54 Push-Ups Jan 26, 2019 Vol.6 Chapter 53 Shrugs Jan 16, 2019 Vol.6 Chapter 52 Decline Bench Press Jan 16, 2019 Vol.6 Chapter 51 Hip Thrusts Jan 16, 2019 Vol.6 Chapter 50 Electrical Muscle Stimulation Dec 23, 2018 Vol.6 Chapter 49 Tree Climbing Nov 7, 2018 Vol.6 Chapter 48 Hiking Oct 4, 2018 Vol.5 Chapter 47.6 Jun 28, 2019 Vol.5 Chapter 47.5 Danberu x Kengan Jun 28, 2019 Vol.5 Chapter 47 BDNF Sep 7, 2018 Vol.5 Chapter 46 Forearm Curls Sep 1, 2018 Vol.5 Chapter 45 Armpit Crawl Aug 26, 2018 Vol.5 Chapter 44 Static Stretches Aug 21, 2018 Vol.5 Chapter 43 Leg Press Machine Aug 13, 2018 Vol.5 Chapter 42 Burn Machine May 19, 2018 Vol.5 Chapter 41 Ab Roller Apr 29, 2018 Vol.5 Chapter 40 Fat-Burning Apr 8, 2018 Vol.5 Chapter 39 Punching Machine Contest Mar 2, 2018 Vol.4 Chapter 38 Boxing Training Mar 2, 2018 Vol.4 Chapter 37 Supplements Feb 5, 2018 Vol.4 Chapter 36 The Harnnold Classic Feb 5, 2018 Vol.4 Chapter 35 Resistance Training Jan 22, 2018 Vol.4 Chapter 34 Air Chair Jan 22, 2018 Vol.4 Chapter 33 Grip Training Jan 22, 2018 Vol.4 Chapter 32 Marathon Training Jan 22, 2018 Vol.4 Chapter 31 Calf Raise Jan 22, 2018 Vol.4 Chapter 30 Side Bend Jan 22, 2018 Vol.4 Chapter 29 Talent Competition Jan 22, 2018 Vol.3 Chapter 28.5 Jun 28, 2019 Vol.3 Chapter 28 Street Workout Jan 22, 2018 Vol.3 Chapter 27 Stair Climb Jan 22, 2018 Vol.3 Chapter 26 Incline Bench Press Jan 22, 2018 Vol.3 Chapter 25 Posing Jan 22, 2018 Vol.3 Chapter 24 Skull Crusher Jan 22, 2018 Vol.3 Chapter 23 Idol Audition Part 2 Jan 22, 2018 Vol.3 Chapter 22 Idol Audition Part 1 Jan 22, 2018 Vol.3 Chapter 21 Massage Jan 22, 2018 Vol.3 Chapter 20 Beef Jan 22, 2018 Vol.2 Chapter 19 Calisthenics Jan 22, 2018 Vol.2 Chapter 18 Arm Wrestling Part 2 Jan 22, 2018 Vol.2 Chapter 17 Arm Wrestling Part 1 Jan 22, 2018 Vol.2 Chapter 16 Sauna Jan 22, 2018 Vol.2 Chapter 15 Chinning Jan 22, 2018 Vol.2 Chapter 14 Bicycle Kick Jan 22, 2018 Vol.2 Chapter 13 Leg Curl Jan 22, 2018 Vol.2 Chapter 12 Burpee Jan 22, 2018 Vol.2 Chapter 11 Dip Jan 22, 2018 Vol.1 Chapter 10 Chest Press Machine Jan 22, 2018 Vol.1 Chapter 9 Lifts of the North Star Jan 22, 2018 Vol.1 Chapter 8 Dumbbell Curl Jan 22, 2018 Vol.1 Chapter 7 Cheat Day Jan 22, 2018 Vol.1 Chapter 6 Lat Pulldown Jan 22, 2018 Vol.1 Chapter 5 Plank Jan 22, 2018 Vol.1 Chapter 4 Stretch Jan 22, 2018 Vol.1 Chapter 3 Squat Jan 22, 2018 Vol.1 Chapter 2 Bench Press Jan 22, 2018 Vol.1 Chapter 1 Admission Jan 22, 2018

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